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What is it that separates an amateur table tennis wannabe from
an advanced player who dominates the table?
One of the major differences is an amateur naively follows the
school of thought that playing table tennis is all that's
required to improve one's level of play. While this may be true
for the lower level hobby players, it's simply not enough to
contend at higher levels. Advanced players place a great amount
of importance on following a tailored fitness program away from
the table as they know it's mandatory to give themselves the
edge they need to compete.
The few amateurs that do take the time to train, go
about it all wrong. They follow some generic strength program
that hasn't been specifically designed for a table tennis
player. They blindly lift some weights, hit the treadmill, or do
some circuit training... which in truth can place you at an even
greater disadvantage then one who doesn't train at all!
The problem is there's an OVERLOAD of information out there on
how to properly exercise (and most of it is dead wrong and
conflicts with each other). This leads to mass confusion and not
knowing what to do.
Increasing your strength and power for table tennis isn't about
piling on the weight and bench pressing 200 lbs or doing 50 push
ups. It's not about looking bulky. If you follow "traditional"
strength training programs, not only it will they NOT improve
your game... they'll actually deter from your game,
making you slow and sluggish.

So while pretty much every conventional strength training
program out there will be detrimental to your game. That doesn't
mean all hope is lost.
The secret to being a dominant table tennis player is
having functional strength.
Table Tennis Master's revolutionary Xtreme Explosive Power home
fitness program was designed specifically to increase your
functional strength, your power and your explosiveness. In as
little as 20 minutes a day, 3 days a week you'll transform into
a stronger, more powerful and dominant force on the table.
This cutting-edge program will strengthen not only your major
muscle groups, but also your core, fascia, tendons, ligaments
and joints. It will dramatically improve your flexibility, range
of motion, fluency, balance, stability, muscle contraction speed
and muscle endurance - all critical elements of functional
strength which are needed to become a top table tennis player.

Put your racket down for a moment, step away from the table and
let's improve your strength and power in the most efficient way.
This one-of-a-kind training system doesn’t use “fad gimmicks”,
doesn’t require you to have a degree in kinesiology and
definitely doesn’t force you to own any expensive equipment
whatsoever. All you need is a set of resistance bands. No gym
membership required.
After months of planning we devised the most effective
and easy to use table tennis strength training program available
anywhere. The great news is, you don't need to have a
fitness background or know anything about exercise. Just put on
the workout videos, follow along, and watch your strength and
power skyrocket almost immediately.





- Increase energy transfer from hips
to shoulders... resulting in much more explosive attacks
- Dramatically improve your core strength
- Achieve rock solid balance and
stability
- Increase lateral step strength and speed
- Cover more of the court to get to
more balls
- Improve your foot speed and co-ordination,
so that you can get to the ball quicker while maintaining
proper form
- Have more confidence
- Train yourself to play through fatigue so
that you feel stronger and not tire as quickly
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- Develop a smooth, controlled, and fluent
range of motion
- Improve your stroke consistency
- Increase power output from both your upper
and lower body... you'll be more responsive and explosive
both offensively and defensively
- Improve your explosive movement
- Enjoy a more fit and healthy lifestyle
- Speed up your muscles response
(reaction) time
- Play more often and with greater enjoyment
- Reduce the chance of injury
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The exercises in this program can be done simply, safely and
effectively at your convenience, practically anywhere and
anytime in as little as 20 minutes a day. The workouts can be
done from the comfort of your own home, so there’s no need to
pay for an expensive gym membership or invest in pricey home
fitness equipment.
And because the resistance level applied is determined by the
strength of the individual, these exercises can be successfully
used by practically anyone, of any age, and any fitness level...
it doesn't matter what your age or level of experience is.
Xtreme Explosive Power will bring results to everyone, and it's
safe and easy to do. The results are guaranteed.

While these workouts are easy to understand and easy to
implement. They aren't magic. You will have to put some effort
in.
The workouts are serious training routines for players
committed to improving their game and contending at a higher
level. This isn't for hobby or basement players looking for
bragging rights against their friends. If you want to clean up
at local and regional tournaments, take your game to elite
levels, or go pro... this is will give you the edge you
need to get there.

Well, realize that this system could easily sell for
hundreds of dollars. In fact, if you went out and asked a
top notch personal trainer to design a series of exercise
routines to specifically make you a better table tennis player,
and be there with you every time to motivate and push you
through the workouts, you’d be charged hundreds if not
thousands of dollars when all is said and done.
But you don't need to do that because we went out and did all
the grunt work. We spent months planning this down to every last
detail, we interviewed various fitness trainers to uncover the
BEST strength training workouts that would have the most
dramatic impact on a table tennis player's level of play. This
has never been done before and you won't find anything else like
it anywhere.
And if you act today you can can own Xtreme Explosive Power for
only $127.00 $67.00.
Why? What’s the catch?
Well, it’s really quite simple. Since we have thousands of
customers worldwide... it allows us to produce these DVDs at a
very high quantity. This brings our costs down and we can pass
along these savings to you. So it's win win.
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1. "Isn't $67 a lot of money for a DVD?"
Xtreme Explosive Power is not a just "DVD". It is 3 separate
DVDs containing a total of 9 workouts. It's a complete workout
system that will improve your level of play dramatically. $67 is
a fraction of what you'd be charged if you hired a personal
trainer to give you this kind of training or went out and had a
table tennis fitness program designed for you. Based on what
you're getting we've priced this at an incredible bargain.
2. "I'm busy. How much time do I need to experience all
the benefits of this program?"
We've designed this program to be intense and extreme so that
you get the most benefit in the shortest amount of time. Forget
about spending hours on the treadmill, all you need to spare is
20 minutes per day 3 times per week to enjoy all the benefits of
this program.
3. "I'm just a basement ping pong player and I have no
plans to compete in tournaments, do I need this?"
You may or may not need this. However what a better way to get
in shape, improve your endurance, get stronger AND improve your
game at the same time. If you're going to workout, you may as
well do it in a way that makes you a better table tennis player.
4. "Do I need a gym membership or do I have to buy
expensive equipment?"
Nope. The workouts can be done from home and you don't need to
invest in any expensive equipment whatsoever. All you need for
Xtreme Explosive Power is a set of resistance bands and you're
good to go.
5. "Besides improving my strength, will I get in better
overall shape by using this program?"
Yes! All the benefits of working out can be achieved by
performing the workouts in Xtreme Explosive Power. By following
the program consistently you will feel better, look better, and
have more energy than you've ever had.
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